I highly recommend this smoothie—just one glass a day is enough to naturally address these issues.

FULL RECIPE BELOW

• Take one red apple and cut it into small pieces.
• Use one peeled carrot, chopped into small pieces.
• Add a piece of peeled and chopped ginger.
• Also, include a piece of peeled and chopped turmeric.
• Squeeze the juice of two lemons.
• Place all the ingredients into a blender.
• Add the freshly squeezed lemon juice.
• Pour in three cups of water.
• Blend everything thoroughly for a few seconds.
• Strain the mixture and serve it over ice.

HOW TO TAKE IT
Drink one glass every day on an empty stomach for 13 consecutive days.